Resources

accessible . Practical . informative

Made from evidence-based research, lived experience and artistic process

Welcome to our library of somatic resources available for purchase. You can shop for everything from downloadable pdfs, to digital collections and handmade tools. Bring the moving, sensory, sonic body back into your self-care and actively support your mental, physical & creative health. Move, sense, touch, sound, listen to change how you feel, manage what’s going on and support others.

Click on the images below to learn more about our products.