Take moving, sonic, tactile time with us on a weekly basis to roam your soma and develop an embodied practice. Shape a different kind of living and learning. Take time for self-care, step away from things for a short time and check-in with yourself - particularly during lockdown.
Do you want to…
Settle your nervous system?
Listen closely to your Intuition?
Move more freely?
Give yourself a break from projecting and worrying about what could happen?
Activate your creativity?
Have more choice in how you pay attention and what you pay attention to?
Grow your mojo?
Spend less time ‘in your head’ and more time ‘in your body’?
Be less governed by time?
Become absorbed in the things you love?
Be able to actively shift your state anytime you like?
Embodied Practice is a visceral, mobile, sensory experience. It’s about paying attention, becoming absorbed and feeling more connected. We hold a loose structure, drop in ideas and offer physical tools to inspire some shape shifting and state shifting. You work at your own pace - move, sense, explore, sound, play and tap the many dimensions of your embodied life.
Come join us - we look forward to spending time with you.
WHERE:
LIVE IN-PERSON & ONLINE
Live Particle Studio - 217 Dundas St, Preston 3072
WHEN:
Wednesdays 6.00-7:30pm
PRICE:
Single: come as you please - $30
Block: 6 sessions - $150
“Embodied Practice has a key role to play in re-patterning values, beliefs and behaviours and consciously rebuilding connections. Paying attention, becoming absorbed and feeling more connected helps us to actively care for ourselves, others and our environments.” ~ Live Particle