Frequently Asked Questions

Is AITF an online course?
AITF is an experiential site designed as an embodied practice manual. Treat this like a self-paced course. AITF resources you to experience, map and utilise your embodied awareness. You are invited to intersect with this process at your own pace and in the ways that best suit your experience and needs. Using your computer or a mobile devise you can access and experience this work anywhere, anytime. You could treat AITF like a course – returning daily to explore a new resource, or treat it like an intensive –  binge and repeat. AITF encapsulates the creative process and helps you recognise innate shifting states of creative living. Whether you are a highly experienced practitioner in your field or a just starting out, this self-paced learning will complement the work you are already doing. The process is iterative, cumulative and designed for adult learners in any field who want to resource creative living and wellbeing.

How much time do I need to set aside to engage with AITF?
AITF houses a collection of resources, you can dip in and out of these whenever you like and for as long as you like. You do not need to set aside large chunks of time unless you’d like to. You might spend several hours engaging with the site or simply spend five minutes with a particular resource. AITF is there to support you amidst your daily life in whatever way best suits you. We encourage you to return to this work and weave embodied practice in and out of your daily life.

How am I supposed to use AITF?
You might explore the material at home or as you travel, eat lunch or take a walk. As a self-paced, online learning experience, AITF is a private domain for you to follow your interest and resource your creativity and wellbeing.  Materials are varied, some will invite you to listen, some to see, and others will require reading. In each resource we have included prompts for contemplating or doing. The intention is for you to engage with the material and consider how it might be useful in your personal, professional and community life.

Can I access AITF on my phone?
Yes, AITF is formatted for personal computers and mobile devices. We would encourage use on both platforms. Like any site – it looks & sounds best on a big computer screen.

Will my access to AITF be cut off at some point?
Once you have purchased AITF you have continuing access. Even if you sign out for a while, your site history will be remembered.

Are there any online chat forums that I’m expected to engage in?
There is no requirement for you to engage in any online chat forums. Live Particle will send you emails from time-to-time to check-in and you are free to get in touch if you like.

What practices informed the development of AITF?
AITF draws upon a range of fields including experiential anatomy, somatic & creative arts therapies, neurophysiology and body-mind philosophy. The work has been informed by a range of somatic practices including Body-Mind Centering©, Yoga, Embodied Flow©, Performance Practices, Alexander Technique, Improvisation, Extended Vocal Technique, Focussing & Contact Improvisation.

*Live Particle reserves the right to cancel access to users who are not adhering to the Terms & Conditions and User Guidelines of AITF.